New York to Los Angeles Time Converter
East CoastEST/EDT
→West CoastPST/PDT
Convert time between New York (Eastern Time) and Los Angeles (Pacific Time) instantly. Perfect for scheduling meetings, calls, and coordinating across US time zones.
EDT
PDT
--:--
New York:1:29 PM
Select a destination to convert time
Time Difference
Los Angeles is 3 hours behind New York
When it's 12:00 PM in NYC, it's 9:00 AM in LA
Best Meeting Times
12:00 PM - 3:00 PM EST
(9:00 AM - 12:00 PM PST)
Both coasts are in business hours
Daylight Saving
Both cities observe DST
March - November: EDT/PDT
November - March: EST/PST
💡 Pro Tips for East Coast ↔ West Coast Collaboration
⏰ Optimal Meeting Windows:
- • 12:00 PM - 3:00 PM EST (9:00 AM - 12:00 PM PST)
- • 1:00 PM - 4:00 PM EST (10:00 AM - 1:00 PM PST)
- • 2:00 PM - 5:00 PM EST (11:00 AM - 2:00 PM PST)
📞 Call Considerations:
- • Avoid calling LA before 9:00 AM PST
- • NYC business hours end at 6:00 PM (3:00 PM PST)
- • Friday afternoons can be challenging